Prevolve Footwear blog

Field notes from our Kent, WA workshop — foot health, footwear science, training guides, and what we learn building 3D-printed custom fit cleats one athlete at a time.

Why Hasn't Anyone Studied Barefoot Training for American Football?

There's solid research showing barefoot training builds foot strength and stability in soccer players — but almost nothing for American football. We ask why that gap exists, what the closest...

Rugby Cleats for Wide Feet: Why Most Boots Fail Forwards (And What Actually Works)

If you've ever squeezed your feet into a pair of rugby boots and spent the second half of a match thinking more about your toes than your lineout calls, you're...

Football Cleats for Wide Feet — What Actually Works

Football cleats are built around narrow lasts that don't fit wide feet — and "wide size" options from major brands rarely fix the underlying problem. This post breaks down why...

Wide Toe Box, Custom Fit Lacrosse Cleats: The Answer

See why the future of lacrosse cleats are available today. Built around you, the custom fit wide toe box lacrosse cleats perform as good as they are comfortable. Discover Prevolve's...

Wide Baseball Cleats

Experience a new era of baseball footwear with BioCleats—the first wide, custom-fit, minimalist cleats designed to enhance your power, comfort, and agility. Developed in collaboration with professional players and barefoot...

What Metatarsal Pads Actually Do

A small foam pad under the front of your arch that reminds it to do its job. How metpads work, the five training levels, and how to start without wrecking...

Wide Football Cleats

If your feet hurt after games, or your kid keeps complaining about their cleats, or you've already tried a pair of New Balance "wide" cleats and they still didn't fit...

The Benefits of Barefoot Soccer Training

Why barefoot training is always a good idea for soccer!

Toe Spacers, Printed to Your Toes

Most toe spacers are one-size silicon blanks. Ours are 3D printed from your foot scan, sized to each gap, and slim enough to wear in a shoe. Here is why...